Remedial Massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissue of the body to assist in rehabilitation, pain and injury management. Common areas of treatment include back, neck, hip, knee and shoulder pain and tightness.
Sports Therapies are specifically concerned with the prevention of injury and the rehabilitation of the client back to optimal levels of functional and sports specific fitness. Treatments include pre & post event massage, sports injury treatment and general maintenance.
A relaxation massage helps to de-stress and loosen up your body. It is great for those who have had a hard working week or feel like treating themselves to some TLC. The treatment consists of flowing strokes, kneading and gentle manipulation of the muscles performed at your chosen pressure.
Add your selection of pure essential oils to optimise your massage experience!