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Starts 8th February… Limited numbers so get in early!!

After a great success with the first Round of my 8 week Health & Wellness Makeover Program, we're on again!!

If you’re experiencing any of the following, this program is for you!

· Overweight

· Anxious

· Stressed

· Fatigued

· Body aches & pains

· Lack of energy

· Depression

· Lack of confidence

· Sleep disturbances

· Mood swings

· Night sweats

· Hot flushes

· Lack of purpose

This program has been designed to provide a wholistic approach to get you back looking and feeling your best.

I’m a fully qualified nutritionist, remedial massage therapist and Pilates instructor with over 23 years experience in the health industry. I’ve helped hundreds of clients over the years and am so passionate about helping women overcome their issues and getting them back to being the best version of themselves.

To start the Program you’ll receive a full initial nutrition, lifestyle and musculoskeletal assessment.

From this we’ll identify your goals and together develop an individual program to achieve them.

This program includes:

· Full initial nutrition, lifestyle and musculoskeletal assessment

· Full follow up consultations fortnightly 

· Weekly check in with myself to encourage and keep you on track

· Fortnightly massages to maintain your body at its best and rectify and injures or aches and pains

· Home exercise Program

· Healthy meal plans 

· 1 group training of your choice. Ranging from beginner to advanced level.

· Regular health tips

· Facebook support group 

This Program is valued at over $1,200!!

 Cost is only $65 per week that’s over 50% off!!